Night Routine

We all know that sleep is essential for our physical and mental health but sometimes we forget that quality of our sleep is not just about how many hours we sleep.

Preparing ourselves to sleep by reading, meditating, unwinding with a cup of Night Routine blend, basically doing what relaxes us can help us:
- improve the quality of our sleep
- reduce stress and anxiety
- & be more productive the next day!

Rest is productive

In today's world we are so busy hustling, following our goals & dreams that we forget to take time to rest until we feel burnt out! Then we rest longer only to end up feeling guilty about it!

At SimpliciTEA, with the help of a cup of tea, we like to remind you that sometimes the most productive thing you can do for your mind, body and soul is to rest.

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"I started SimpliciTEA after not being able to find affordable natural remedies for my sleep problems, period cramps, anxiety & many more. I wanted to take care of myself naturally as a part of my self-care routine instead of taking over-the-counter pills with unknown effects on my body."

- Asena (Founder of SimpliciTEA)